What Patricia’s clients are saying…
“Patricia delivers a tailored exercise routine to target specific areas, to strengthen weaknesses, to focus on positives and to notice you!
Patricia’s joyful energy, enthusiasm, wealth of experience and knowledge, lifts my spirits. She gives me hope that my body can be my best friend, that it can work with me and not against me. Patricia is passionate about teaching and helping others, about looking in detail at posture and alignment and identifying where the causes of stress lie in the body.”
Patricia is professional and demonstrates high quality and competency as a personal trainer. I really enjoyed the sessions with Patricia. She is very positive & motivating which are very important to me when sticking to a work out schedule. I recommend Patricia to anyone who is looking to take their health seriously and be the best they can be.
– Martha, March 2020, Provence
“Patricia is professional and demonstrates high quality and competency as a personal trainer. Her very positive energy makes it so enjoyable to workout with. She takes high care of your individual strengths and weaknesses.”
I particularly appreciate Patricia’s energy and positive attitude. I’ve never had a personal trainer before and 2020 has mostly been on Zoom which is not always ideal. However, Patricia watches me attentively and listens to my feedback on exercises and how my body feels. I would definitely recommend her.
— Ailie, March 2021, Provence
“I am an historically athletic, healthy person, but over the past few years have had an inflammatory condition, recently diagnosed finally as rheumatoid arthritis, which has altered my life. I’m in a good deal of pain and with low energy most of the time. I started working with Patricia in October 2020 in person in Bonnieux, France when I was at my worst physically. She was keen to understand my limitations from the get go and worked steadily to increase my strength and fitness with her patience and expertise. When I returned to the US after being in France for the first 8 months of the pandemic, I continued with Patricia over Zoom instead of returning to my US based trainer in person because of Patricia’s interest, expertise and commitment to my physical, nutritional and emotional health as I navigate my illness. Plus, she’s a lot of fun! Patricia has been and will continue to be a key partner in increasing and maintaining my strength and fitness.”
PS. I would love your feedback! Please fill out this form and let me know how you like the class, if you have any suggestions or what I can do to improve your experience.
“Patricia designed a strength training programme for me as part of my
preparation for a 50km trail run. She analysed my weaknesses and adapted
the training accordingly, focusing on core strength and of course glutes
and legs and arms. It really helped and I am convinced it was a key part
of my training.
I particularly appreciated the variety of exercises and energy of
Patricia’s sessions and also the fact that I really felt she was
supportive and personally invested in my progress.
I give her a 10/10 and 5 stars ”
I would highly recommend Patricia as a trainer. She is very friendly and makes the training sessions hard but fun. She makes you want to push yourself harder and achieve more.
Patricia provided me with a variety of exercises to keep the sessions interesting. She makes sure that I have correct alignment and position and that I do the exercises in a correct manner and not rushing, so I can get the best out of each exercise. I definitely feel like I have had an overall body workout after every session, and she has given me some great ideas and new exercises and stretches I can do at home.
– Mandy, April 2019, UK
““I appreciate Patricia’s positivity and her excellent knowledge of dealing with the challenges brought on by injuries and middle age. She’s helped me come back from a serious knee injury and a shoulder injury, strengthening surrounding muscles to allow for healing and full recovery. I’ve had many personal trainers, and rank her among the best for keeping up the energy and making steady progress. I’ve worked with her in person and on Zoom and have found her an extremely effective communicator, both “live” and online.””
Patricia has a very friendly and professional approach. She is very motivating and encouraging. She also shows a genuine interest in meeting your needs. She explains and demonstrates everything very clearly, and ensures that you get the most out of each session. She has been very flexible and adaptable to meet my needs during every session.
Jane, May 2019, UK
“
After two hip replacements and a knee replacement that were never rehabbed properly, I was in pretty sad shape and walking with a cane. Then I met Patricia, and she is working wonders for me; and doing it all with in with a super positive attitude and encouraging style. She definitely knows her stuff and knows what needs fixing and how to go about doing it. My posture is now greatly improved, and my many balance issues are being addressed. My progress has been remarkable. I no longer need a cane, and I look forward each week to the next session and continued improvement. Can’t say enough good about her.”
“I have found Patricia a truly inspirational trainer. She is clearly very well informed in human anatomy and immediately homes in on areas of weakness and which muscles require specific attention. However she is always extremely positive and encouraging and makes one genuinely believe that, regardless of age or existing fitness level, it’s possible to re-gain muscles that I thought had gone forever ! Her enthusiasm for the benefits of exercise is contagious. ”
“ Patricia is a true professional, hugely knowledgeable in her field and well read on pertinent medical conditions. She treats every person as an individual and creates bespoke exercises. I am in my late sixties and feel so much stronger and on the ball since meeting Patricia. In addition and just as important she is fun and loves to laugh which is remedy in itself.
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